Never Skip a Workout: How I Stay Active During Travel and the Holidays People who know me understand that I have two major passions: travel and working out. Fortunately, you don’t have to choose between them. Whenever I travel, I love to drop-in at different gyms....
Finding Balance Between the Gym and the Great Outdoors How training supports your hobbies and helps you enjoy them longer For a lot of us here in Minnesota, being active isn’t just about what happens inside the gym — it’s about everything we love to do outside of it....
Moving Through Anxiety, One Step at a Time Anxiety isn’t something we talk about often. For some reason, it’s become a topic that feels uncomfortable to bring up—especially with people who haven’t experienced it firsthand. That lack of understanding can make it feel...
Life Is Just Crazy, Right? We’ve all been there. It’s the night before class... or worse, just 30 minutes out. You grab your phone, open the StreamFit app, and hover over the button: “Cancel this class?”Tap. Confirmed. Yikes. That little wave of guilt hits as your...
We’ve all been there. It’s the night before class... or worse, just 30 minutes out. You grab your phone, open the StreamFit app, and hover over the button: “Cancel this class?”Tap. Confirmed. Yikes. That little wave of guilt hits as your name drops into the...