We’ve all been there. It’s the night before class… or worse, just 30 minutes out. You grab your phone, open the StreamFit app, and hover over the button: “Cancel this class?”Tap. Confirmed. Yikes. That little wave of guilt hits as your name drops into the...
I wish I knew these sooner…. When I first started at the gym, my main goal was just to survive the workouts. Seriously, I thought burpees were going to be the end of me. My arms felt like jelly for a week straight. Now that I’m coming up on my one-year...
